May 11, 2010

6 ways to heal breath odor

Fix the stinking breath depends on what the cause. Within 80 to 90 percent of these cases, because something in your mouth. Most often due to a dirty mouth. Plaque, bacteria that almost invisible and constantly forming in your mouth, often responsible for causing bad breath. Other causes such as holes and gum disease.

Sometimes, bad breath is caused by something in the lungs or digestive tract, or systemic (bodywide) infection. However, eating a garlicky meal is one of the most common causes. Strong odors from foods such as garlic, onions, and alcohol are carried through the bloodstream and exhaled by the lungs. Big loser that cause bad breath is tobacco.

In addition, some health problems, such as sinus infections or diabetes (which may provide chemical breath odor), can cause bad breath.

there are six tips that you can do to keep your breath as fresh as possible
1. keep your mouth guard clean

Keep your mouth clean. That means a thorough brushing twice a day and flossing regularly. Food and bacteria trapped between teeth and the gum line can only be removed with the thread. If they are too long can cause breath odor
2. cleaning tongue

Clean your tongue also. Pliers bacteria left on your tongue can contribute less than fresh breath. Be sure to brush your tongue after you brush your teeth.

3. wet your mouth

Quickly dry mouth can cause bad breath. Saliva helps clean your mouth they have a natural antibacterial action, and sweep the food particles. That terrible morning breath is the result of reduced saliva flow at night.
4. gargle your mouth
If nothing else, at least rinse with water after eating. Water swishing around can help to remove some food particles left in the mouth after eating and prevent bad breath d
5. chewing piterseli
Chewing parsley or spearmint will not cure bad breath, but the aroma of spices themselves can help to cover up bad breath temporarily.

6. eating vegetables

Foods that help fight plaque can also help fight bad breath. like celery, carrots, beans or a little low fat cheese if you want a snack.

Although all these tips will help your breath smell better, find the cause of bad breath is the best way for it for the long term.

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March 1, 2010

14 THINGS TO SUCCESS delay ....

Have you know why we are not successful? The following are things - things that cause delayed success. But before we
see these things we need to look at facts neighbor's success, there are 5 facts success:

1. SUCCESS nothing to do with YOUR AGE!
* Nelson Mandela, became president 76 years of age
* Marconi, find a phone 27 years of age
* Steve Jobbs, millionaire aged 21 years
* Colonel Sanders (KFC), started the business 65 years of age
* Winston Churchill, many fail and obstacles, so the new British Prime Minister 52 years of age.
* Bill Gates, the richest in the world aged 41 years

2. SUCCESS nothing to do with ethnicity, religion, NATION, AND SKIN COLOR Descendants.
* Obama: President of the United States today
* General Colin Powell, Martin Luther King: black leather
* Confucius: China's orphans
* Charles Dickens: the story writers English childhood, writing in a shed, a lot of scripts thrown into the trash by the editor.

3. SUCCESS nothing to do with (DISABLED) PHYSICAL.
* Helen Keller: the blind, deaf, speech impaired, author and world renowned educator.
* Shakespeare: disabled leg, the author of novels.
* F.D. Roosevelt: polio, 32 U.S. presidents.
* Beethoven: deaf, music composer.
* Napoleon Bonaparte: very short, unattractive face, leader of the European conquerors.
* Anthony Robbins: LulusanSMA, obesity, changing perceptions about appearance and car adiet, a slim, world renowned motivator.

4. SUCCESS nothing to do with EDUCATION LEVEL
* Edison: elementary education, 2000 patent.
* Li Ka Shing: quit umur14 school year, the richest man in Hong Kong.
* Henry Ford: was never in school
* The Wright Brothers: ordinary people and not highly educated, creating the first aircraft in the world.
* Bill Gates, the richest man on earth to start a business after graduating from high school.
* Lawrence Ellison: college dropout, the founder of Oracle Corp., the second richest man in the world.

5. Success is not related to FAMILY BACKGROUND
* Andrew Carnegie: working age of 13 years, very poor family, became King of Iron Steel world.
* Walt Disney: 20 years of age and poor youth are not well known, the age of 30 years became famous entrepreneurs.
* Abrahan Lincoln was born from poor families
* Napolean Hill was born in a poor family, his mother died when she was little, so the world renowned motivational teacher, his book Think and
Grow Rich: a first reference to the motivators of the world.
* Bill Clinton: his father died when he was little, her brother was involved drugs.

Well from the above fact is not influenced by the success of any kind. regardless of our age, regardless of where we are, whatever the circumstances
our physical, no matter how level of education, and whatever our background beakang. We are all entitled to succeed.

Here are some things - things that may delay our success.

Why we delayed success?

1. There is no purpose / goal that right, do not know what you want in life
2. Was never recorded goals: only in the head, not dikertas or Goal Visualization or any means.
3. Not want to be responsible for their actions, always looking for a reason or excuse for its failure.
4. No action is effective: Many plans, no action aka No Action Talk Only (NATO).
5. Confine ourselves: no right to assume success because, too old, do not have the capital, inherited the family, where not possible.
6. Lazy: do not want to work hard, always trying to use the most simple, fast and save time, but want to make money
7. Friends with my friends the wrong, living in the neighborhood of people who fail.
8. Can not alias any set time priorities.
9. One wore a strategy or how to act, do not have the best strategy. Trying hard, the result is zero.
10. Lack of self-development: less reading, listening tapes, seminars, gather new information and so on.
11. There is no sincerity or commitment to success: easy to despair or give in when facing obstacles.
12. Less use of Subconscious Mind Power.
13. Lack of human relations is good.
14. Arrogant and consider themselves the most powerful and stop learning.

How to succeed?
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February 4, 2010

6 said effective domestic harmony

Marriage is like the heart, have a variety of flavors coming erratic at times angry, happy, sad. disappointed, proud, and dozens of other taste.
susana difficulty of maintaining a heart, it is also difficult to keep the marriage. often squabble over married couples, even until someone filed for divorce.
the importance of communication to express feelings, communication is crucial in maintaining the durability of relationships.
to disclose it on your Sheknow few short words that did not take long to say it, but left a lasting impression and improve the relationship of husband and wife who almost cracked

I lovo you

It sounds cliche. but do you know that if you set aside a few seconds in one day to say I LOVE YOU in pairs, the same as you deepen the sense of love with her

Excuse me

One word 'sorry' every time you do wrong will make it easy to forget your mistakes

I understand

say that every time the couple apologized nor seyiap time explaining why he could not fulfill your wishes. Two words "I understand"

been able to consider your spouse as a couple of terms. it will be remembered when you were arguing, "I will not necessarily get him sepengertian partner"

you're so pretty / handsome

little time to give praise when i wake up would not make you late for work, right? Say "you're so beautiful" or "very handsome amu" when your partner just opened his eyes. He would be eager to spend the day since his eyes open because you already gave him confidence

I really need you

has become normal for the couple husband and wife have an argument, be a party would budge, because if no one wants mngealah difficult for you to improve relations with tulusa tell you how very membutuhkanya. Undoubtedly anger subsided then you could talk quietly to explain the problems that occurred in the middle of you


sounds trivial, but with you saying "thank you" for all things given and the laku
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February 3, 2010


Books are bearers of civilization
Without the history books silent, literature silent,
science crippled, thought stuck.
Books are engines of change,
window of the world,
? lighthouse? like the poet said,
? is mounted on the oceans of time?.
[Barbara Tuchman, 1989]

The book is a window
Sukma we see the world outside through this window
House without books is like a room with no windows
[Henry Ward Beecher, 1870]

The book is like a garden
Which can be inserted into the bag
[Saying China]

The book is a wonderful thing
The book is like a beautiful garden filled with flowers of various colors,
Like the flying carpet
That could blow us
To lands previously unknown
[Frank Gruber, 1944]

Book air and exhale perfumes
[Eugene Field, 1896]

Books must be ax
To destroy the frozen sea within us.
[Franz Kafka, 1883-1924, short story writer and novelist Austria]

Without the book of God was silent,
Justice sunset
Natural Science jammed,
Dumb literary,
Completely overwhelmed and darkness
[Thomas V. Bartholin, 1672]

Books are the quietest friend and always ready in place.
Adviser of the most accessible and wisest,
And extraordinary teacher patiently
[Charles W. Eliot, 1896]

I do not read the book:
I spoke with the author
[Elbert Hubbard, 1927]

Books think for me
[Charles Lamb]

The book is a mirror
If there ass in the mirror,
Nothing will come face of clerical
[G.C. Lichtenberg]

The book is not what we read,
But the books we read
[W.H. Auden, 1973]

My mistress
[S.J. Adair Fitzgerald]

If there is little money, I buy books,
If there are remaining,
I buy food and clothing
[Desiderius Erasmus]

Let me be the poor,
Lived in a shack but it has a lot of books
Rather than be a king but do not like to read
[Thomas B. Macaulay, 1876]

Many people like me
People who need books, as they need air
[Richard Marek, 1987]

I can not live without books
[Thomas Jefferson, 1815]

Sitting alone under the lights,
Outstretched in front of the book,
Converse intimately with people from a generation that did not appear?
It was a pleasure not bertara
[Yoshida Kenko, 1688]

Habit of reading is the only pure pleasure
When other pleasures fade, pleasure reading remains
[Anthony Trollope]

Where people can know about the time spent
Weariness and difficulty learning to read (book)
I have 80 years of trying,
Not yet reached the goal

Someone lost touch with reality
When not surrounded by his books
[Francois Mitterand, President of France, 1982]

Like flesh to flesh, so reading for the soul

Good book
Like chatting with great people
From the previous centuries
[Rene Descartes, 1617]

People can get high-class education
From the bookshelf a five-foot
[Charles William Eliot, Harvard University President]

True university these days
Is a collection of books
[Thomas Carlyle]

I will finish this introduction with a quote Jorge Luis Borge, poet, short story writer and essayist Argentina (1899? 1986), Director of the National Library of Argentina (1955? 1973) about the library said,
I always imagined that Paradise
Like a kind of library.
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February 2, 2010

how to avoid bloated stomach

Your stomach bloated? yes god can be very disturbing appearance. Besides a bit difficult for us to move freely so we look look less attractive. It could still manage to fashion strategies that can cover the stomach buncitmu. But instead of mending it to find a way to avoid an issue with this one. Well here's how jitunya.

Set Patterns and How to Eat

What if you eat very quickly chew it? If it must be changed tuh ...

Chewing or swallowing food too fast can cause the air suspended in the stomach resulting in stomach mark aka bulge.

Also make it a habit to chew foods also about 32 times before you swallow. So that food can be easily digested. And one more thing try to avoid a heavy meal late at night and do not get used to sleep after eating.

Also avoid eating large meals because it can make enlarged stomach and slow digestion in the intestine. Therefore better to eat small meals but often.

Avoid Junk Food

If you seriously crave a flat stomach try eating less salty foods, and contain much salt as potato chips and so on. Sure could make a decrease in appetite if you eat does not use salt. but if emang really want to slim it takes sacrifice.

Forget fast food once a very tempting taste for salt content in it are very high. Avoid cold foods are also fast food ketchup and mustard canned.

Exercising regularly

Do badminton or basketball gym running light on a regular basis. With so can help move the fluid in the abdomen. Water will come out through sweat or pushed into the bladder and expelled as urine. Some say sit ups can shrink the stomach. Actually it's not always true. Because the function is to sit up rather than tightening the stomach muscles to shrink the stomach.

Expand Mineral Drinking Water

By drinking mineral water can dilute the concentration of sodium (salt) and toxins in the body thereby increasing the amount of water coming out of the system. Oh yes also avoid Sparkling mineral water is carbonated water which is naturally derived from the fountain. Drink soda because it contains gives the sensation of its own. But be careful because the content in it can cause stomach enlarged.
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January 1, 2010

About, Contact and Privacy

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